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Don’t Tell Me to ‘Slow Down’ 5k & Kids Dash – Raleigh

October 26 @ 9:00 am - 12:00 pm EDT

Join us for the Don’t Tell Me To ‘Slow Down’ 5K – Run/Walk and ‘Kids Dash’ benefiting people who stutter and the NSA! This event is a fantastic opportunity for families to get outside and get moving, all for the benefit of people who stutter.

5K Early Bird Registration (until 9/7): $25
5K Registration (until 10/24): $30
Kids Dash Registration (until 10/24): $15

5K On-Site Registration on race day: $35
Kids Dash On-Site Registration on race day: $15

Saturday – October 26th
7:45am – On site registration and packet pick up
9:00am – Kids Dash (ages 5-12)
9:15am – 5K & Family Fun Run
10:30am – Awards Ceremony and Runners Raffle

Finisher Medal
All participants will receive a swag bag and finishers medal!

Awards and Timing
This is a timed race.  Overall awards will be presented to the top 3 female and top 3 male runners.

All pre-registered participants are guaranteed a special event t-shirt!  All sizes are unisex.  Shirt availability and/or sizes are not guaranteed for on-site registrants.

All proceeds from the event will go towards the NSA Scholarship Fund, helping individuals and families with financial difficulties to attend our National Stuttering Association Annual Conference.




October 26
9:00 am - 12:00 pm
Event Category:


Fred G Bond Metro Park
801 High House Rd
Cary, NC 27513 United States
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